VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories!
Brand new to Vixen and not sure what to expect? Check out our link here for more information.
*Brand new? Got questions? Send me a quick DM on messenger @VXNARMYKRIS .
Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions
This 30 minute class is a blend of various low impact strength exercises designed to improve strength, flexibility and tone some of those hard to work areas. All classes end with an extended stretch and cool down. Great class for all ages, gender and skill levels.
Class starts immediately after VXN. If you are taking VXN you may stay for Strength at no additional cost or punches.
*Please note this is not a Vixen Workout trade-marked class. Programming is original and developed by Foxstar Fitness, Inc.
VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories!
Brand new to Vixen and not sure what to expect? Check out our link here for more information.
*Brand new? Got questions? Send me a quick DM on messenger @VXNARMYKRIS .
Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions
This 30 minute class is a blend of various low impact strength exercises designed to improve strength, flexibility and tone some of those hard to work areas. All classes end with an extended stretch and cool down. Great class for all ages, gender and skill levels.
Class starts immediately after VXN. If you are taking VXN you may stay for Strength at no additional cost or punches.
*Please note this is not a Vixen Workout trade-marked class. Programming is original and developed by Foxstar Fitness, Inc.
VXN® (formerly known as the Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories!
Brand new to Vixen and not sure what to expect? Check out our link here for more information.
*Brand new? Got questions? Send me a quick DM on messenger @VXNARMYKRIS .
Classes located at:
605 Monterrey Terrace
Mchenry, IL 60050
directions
This 30 minute class is a blend of various low impact strength exercises designed to improve strength, flexibility and tone some of those hard to work areas. All classes end with an extended stretch and cool down. Great class for all ages, gender and skill levels.
Class starts immediately after VXN. If you are taking VXN you may stay for Strength at no additional cost or punches.
*Please note this is not a Vixen Workout trade-marked class. Programming is original and developed by Foxstar Fitness, Inc.
