Cardio Strength Mix – This class offers a great blend of cardio and strength training set to energizing music. Light dumbbells, resistance tubes, balls, benches and other equipment may be used.
This class will be held at:
McHenry Rec Center
3636 Municipal Drive
McHenry, IL 60050
You must sign up the day before to participate. Sign up by calling the McHenry Recreation Center at (815) 363-2160.
