30 Min Strength

When:
March 5, 2022 @ 8:30 am – 9:00 am
2022-03-05T08:30:00-06:00
2022-03-05T09:00:00-06:00
Where:
Foxstar Fitness
605 Monterrey Terrace Mchenry
IL 60050
Contact:
Kristin
262-344-4174

This 50 minute class is a blend of Cardio and Strength Training. 1st 10 minutes of class is a progressive cardio warm up, followed by strength & resistance training, and eventually a stretch and cool down. Some classes are lightly choreographed, but no dancing involved. Great class for all ages, gender and skill levels.
*Please note this is not a Vixen Workout trade-marked class. Programming is original and developed by Foxstar Fitness, Inc.

*Classes are currently limited to 6 participants. To ensure your spot please reserve your class with the button below. If there is no button shown it is because registration for this class is not yet open.

If you need to cancel please do so with at least 24 hr notice.